Spicy Beef Chilli
You will need

• Two onions. chopped
• One red pepper
• Three garlic cloves, grated
• One green chilli, finely chopped
• Two bay leaves
• One tablespoon of ground cumin powder
• One  tablespoon of paprika
• One tablespoon of chilli powder
• One tablespoon of freshly chopped sage and parsley
• One chicken stock cube
• One tin of chopped tomatoes
• a pinch of sugar
• 1/2 teaspoon of salt
• 1/2 teaspoon of pepper
• Two tablespoons of tomato puree
• One tin of drained and washed kidney beans
• tablespoon of sweet chilli sauce
• Minced beef or turkey mince

First off start by heating your saucepan with a tablespoon of vegetable oil, Add your onions and cook for 10 minutes with salt, pepper, bay leaves ,tomato puree and your ground spices. Add your red peppers and freshly chopped parsley and sage and cook for a further 2-3 minutes.
Brown your mince in the saucepan for 8-10 minutes.
Followed by adding a chicken stock cube, a tin of chopped tomatoes, sweet chilli sauce ,a pinch of sugar and your drained and washed kidney beans.
Simmer gently for 40-45 minutes and don't forget to take out the bay leaves when your finished cooking...